Self-Regard is one of 15 Emotional Intelligence skills that can be measured with the EQi-2.0 Emotional Intelligence assessment. In order to acquire this assessment, a person has to go through training and certification in order to understand how to interpret and work with the results of the assessment.

Self-Regard has to do with one’s confidence and/or the ability to respect oneself.

Too much Self-Regard can come across to others as arrogance.

Not having enough self-regard is not healthy either as the person who does not have a healthy level of self-regard may come across to others as lacking confidence.

One of the ways to address one’s self-regard is by concentrating on strengths. People who know their strengths and understand how to properly leverage their strengths can develop a well-balanced, healthy level of self-regard.

Jeff Snyder Coaching is found at www.jeffsnydercoaching.com